Tandem Tour

Coping Skills & Conversations

Audrey Draper, MT-BC of MusiCare Music Therapy worked with the Association of Idaho Cities from 2022-2023 to complete a youth-focused mental health tour called the Tandem Tour.

Audrey presented a 90-minute workshop that includes general information about mental health and therapy accessibility, group discussion about mental health, interactive music experiences, an open Q&A about her personal experiences receiving talk therapy, and take-home tools. The take-home tools focused on empowering others to openly communicate about mental health, and developing coping skills. 

Included in the take-home tools was a Wellness Workbook created by Audrey to support coping skill exploration and destigmatization of mental health.

https://idahocities.org/general/custom.asp?page=iYACOpportunities